If you are interested in joining a 12-week group on Burnout, contact Rachael to get more information or to get on the list, as each group will be capped at 12 participants. Two groups will be offered; one specifically for teachers, and one for anyone else. We will be reading through Emily and Amelia Nagoski’s book, Burnout, as well as working through the workbook that goes with the book. This group will be a mix of psychoeducation and skills building on self-care utilizing aspects of experiential therapy.
You can reach Rachael at: 724-512-5252