Well, the good news is that exercise of any kind has so many benefits! The bad news is that many of us end up thinking about it in the...

According to John Gottman, PHD, 67% of wives experience marital dissatisfaction once a baby comes into the family. The husbands recognize...

According to John M. Gottman, PH. D, 69% of marriage conflicts can’t be solved! What a staggering and scary statistic. He says, “Despite...

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