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Upcoming Classes

Counseling Class

Nutrition Class

Our Services

Our counselors help clients of all ages.

Individual and couples counseling

In person or telehealth

Specialities include anxiety, depression, military, PTSD, grief/loss, stress management, school/job concerns, self-esteem/confidence, bullying, drug/alcohol, and more. 


Our dietitian Ashley works with clients of all ages and medical backgrounds

In person or telehealth



Meal planning, recipes, tailored to your budget and schedule, and more. 


Specialties include mental health, eating disorders, sports performance, weight loss/post bariatric surgery, hormonal imbalances, autoimmune disease, chronic disease and more. Ashley will collaborate with your physician to provide you well rounded care

Free 15-min consults available 


Currently taking new clients

Nutrition | all ages 

I help clients with mental health disorders such as anxiety, depression,  eating disorders, sports performance, weight loss, and more. No two plans will ever be the same, because no two individuals are the same...

Counseling | all ages 

I believe that each of us has the potential to create positive change to live more fulfilling lives. I create a space that is genuine, safe, and free of judgement...



Our Goal... to help you understand, process and

work through life's challenges. We'll help you on your journey of healing, growth and lasting change in a safe,

welcoming, non-judgmental

and comfortable environment.


Children, Adolescents, Adults

Individual, Couples, Family Therapy

We see clients for anxiety, depression, trauma, grief/loss, eating disorders and more. 


The whole person is





which is connected to your




 Spiritual Health


We focus on loving and serving you during a time of need.

You have innate value and worth.


We come alongside you. 

We help you see clearly.

We help you understand.


Person Centered Approach

Cognitive Behavioral Focus



Lasting Change


Join our Team

We are hiring Licensed Counselors for our small, holistic, private practice. Send us your resume, we'd love to hear from you!

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