Upcoming Classes
Counseling Class
Nutrition Class
Our Services
Our counselors help clients of all ages.
Individual and couples counseling
In person or telehealth
Specialities include anxiety, depression, military, PTSD, grief/loss, stress management, school/job concerns, self-esteem/confidence, bullying, drug/alcohol, and more.
Nutrition
Our dietitian Ashley works with clients of all ages and medical backgrounds
In person or telehealth
Meal planning, recipes, tailored to your budget and schedule, and more.
Specialties include mental health, eating disorders, sports performance, weight loss/post bariatric surgery, hormonal imbalances, autoimmune disease, chronic disease and more. Ashley will collaborate with your physician to provide you well rounded care
Free 15-min consults available
Counseling
Currently taking new clients
Nutrition | all ages
I help clients with mental health disorders such as anxiety, depression, eating disorders, sports performance, weight loss, and more. No two plans will ever be the same, because no two individuals are the same...
Counseling | all ages
I strive to always create a space that will allow for personal exploration and development. We can include any aspects of life that are relevant to the client, including spirituality, sexuality, and any relational issues or concerns
Counseling | all ages
I approach counseling holistically from a trauma-informed perspective and my approach is personalized for each client and their specific needs. I offer an environment that is genuine, nonjudgmental, and empowering.
Savannah
Ashley
Faith
Our Goal...
...is to help you understand, process and
work through life's challenges. We'll help you on your journey of healing, growth and lasting change in a safe,
welcoming, non-judgmental
and comfortable environment.
Children, Adolescents, Adults
Individual, Couples, Family Therapy
We see clients for anxiety, depression, trauma, grief/loss, eating disorders and more.
Holistic
The whole person is
Mind
Body
Soul
which is connected to your
Physical
Mental
Emotional
Spiritual Health
Empathic
We focus on loving and serving you during a time of need.
You have innate value and worth.
Authentic
We come alongside you.
We help you see clearly.
We help you understand.
Effective
Person Centered Approach
Cognitive Behavioral Focus
Healing
Growth
Lasting Change
