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6-WEEK ONLINE NUTRITION MASTERCLASS
What we'll cover
💡 will educate you on basic nutrition concepts
🧡 importance of nutrition in physical and mental health
🌱 help you build your own healthy lifestyle and meal plan
😊 practical ways to make healthy food choices
🛒 navigating the grocery store, what to buy/avoid
🍲 meal planning (to fit your budget)
🧑🍳 cook-with-me sessions
📝 downloadable recipes
💡 tips and more
The Details
Mondays at 7pm, online
ages 18+
$25 / session
*insurance accepted
(call us to see if it's covered by your insurance plan)
Sign up
complete the Sign-Up form or
call us at (724) 512-5252
💚 We're looking forward to having you!
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